Valuable Lessons I Learned from My Cousin Bernie
February 8th, 2013 My cousin Bernie died. He was 69 years old. Thirty three years ago, the doctors said he… Read More »Valuable Lessons I Learned from My Cousin Bernie
February 8th, 2013 My cousin Bernie died. He was 69 years old. Thirty three years ago, the doctors said he… Read More »Valuable Lessons I Learned from My Cousin Bernie
September 23rd, 2014 As I reflected on the recent Labor Day holiday, I realized that we have become a nation… Read More »How are You BEING Today?
October 3rd, 2011 We are moving into that time of year that we call cold and flu season. We speak… Read More »Let’s Say No! to the Cold & Flu Season – and Take Ownership of our Health & Vitality
September 7th, 2012 It’s self-awareness month and with the recent celebration of Labor Day, I am reminded that we are… Read More »Being vs. Doing
December 21st, 2012 The word “Solstice” is rooted in two Latin words: sol meaning “sun” and sistere meaning “to stand… Read More »The Winter Solstice: A Day to Pause, Reflect, and Feed Your Spirit
December 10th, 2014 With holiday festivities to host and attend, families and friends to connect with and visit, gifts to… Read More »Reduce Holiday Stress and Experience Peace of Mind