peace of mind

A silhouette of a man and woman kissing in a red heart.

Transforming Guilt

Aging Parents, Life Transitions, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, The Golden Years, Wonder, Possibility & Creativity

May 25th, 2011 Today is the 64th wedding anniversary of my parents. It’s also been two months since my dad… Read More »Transforming Guilt

A woman wearing a hat, scarf and mittens.

Reduce Holiday Stress and Experience Peace of Mind

Calm, Peace & Happiness, Goals & Resolutions, Health and Wellness, Personal Growth, Rituals, Self-awareness, Stress Management, Vision, Purpose & Intention

December 10th, 2014 With holiday festivities to host and attend, families and friends to connect with and visit, gifts to… Read More »Reduce Holiday Stress and Experience Peace of Mind