Goals & Resolutions

A dolphin jumping out of the water at sunset.

What’s Your Poem?

Goals & Resolutions, Inspiration & Motivation, Life Transitions, Managing Fear, Personal Growth, Reflection & Learning, Rituals

March 1st, 2012 In 2002, I attended a leadership workshop. One afternoon, the facilitator asked us to reflect on what… Read More »What’s Your Poem?

A man sitting on top of a mountain reading a newspaper.

Being vs. Doing

Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

September 7th, 2012 It’s self-awareness month and with the recent celebration of Labor Day, I am reminded that we are… Read More »Being vs. Doing

A woman wearing a hat, scarf and mittens.

Reduce Holiday Stress and Experience Peace of Mind

Calm, Peace & Happiness, Goals & Resolutions, Health and Wellness, Personal Growth, Rituals, Self-awareness, Stress Management, Vision, Purpose & Intention

December 10th, 2014 With holiday festivities to host and attend, families and friends to connect with and visit, gifts to… Read More »Reduce Holiday Stress and Experience Peace of Mind

A group of people in the sand with the words i surround myself with people who love me.

Resolutions, Intentions and Affirmations for a Life Well-Lived

Audio and Video, Calm, Peace & Happiness, Goals & Resolutions, Health and Wellness, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Vision, Purpose & Intention

January 5th, 2012 I am delighted to share this YouTube Video I prepared as a gift to my friends, family,… Read More »Resolutions, Intentions and Affirmations for a Life Well-Lived

A river runs through a forest with colorful trees.

Autumn Equinox & Rosh Hashanah – A Perfect Time to Turn Over a New Leaf

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Rituals, Vision, Purpose & Intention

September 20th, 2012 It is the sweet new year for our Jewish friends and the autumn equinox. It is a… Read More »Autumn Equinox & Rosh Hashanah – A Perfect Time to Turn Over a New Leaf

A man holding a plant in his hands.

The Spring Equinox – Time to Celebrate Our Life and Work and Enjoy a Fresh Start

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Rituals, Vision, Purpose & Intention

March 20th, 2013 Spring is a time of transition in nature and within ourselves. Many traditions around the world mark… Read More »The Spring Equinox – Time to Celebrate Our Life and Work and Enjoy a Fresh Start