Reflection & Learning

A dolphin jumping out of the water at sunset.

What’s Your Poem?

Goals & Resolutions, Inspiration & Motivation, Life Transitions, Managing Fear, Personal Growth, Reflection & Learning, Rituals

March 1st, 2012 In 2002, I attended a leadership workshop. One afternoon, the facilitator asked us to reflect on what… Read More »What’s Your Poem?

A woman's guide to thriving with prostate cancer.

A Women’s Guide to Thriving After Prostate Cancer

Health and Wellness, Inspiration & Motivation, Life Transitions, Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning, Resources, Self-awareness, Success Stories, Vision, Purpose & Intention

May 19th, 2012 I met Cindie Hubiak when I presented a workshop on Managing Thought® to the Board of the… Read More »A Women’s Guide to Thriving After Prostate Cancer

An elderly couple walking down a hallway.

What a Difference a Year Makes!

Aging Parents, Life Transitions, Personal Growth, Reflection & Learning, Success Stories, The Golden Years, Vision, Purpose & Intention

May 20th, 2012 It’s been over a year since my mom moved to a home where residents experience memory loss.… Read More »What a Difference a Year Makes!

Creating an Ideal Marriage

Life Transitions, Marriage, Personal Growth, Reflection & Learning, Vision, Purpose & Intention

September 18th, 2012 Today is the Anniversary of my marriage to my late husband, Gregg. When Gregg and I decided… Read More »Creating an Ideal Marriage

Two hands holding a globe on a black background.

Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

Calm, Peace & Happiness, Grieving, Life Transitions, Make a Difference, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Reflection & Learning, Self-awareness, Stress Management, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 17th, 2012 We learn news of the shootings and deaths of innocent children in Connecticut. We find ourselves filled… Read More »Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

A man with a bald head smiling for the camera.

Valuable Lessons I Learned from My Cousin Bernie

Grieving, Inspiration & Motivation, Life Transitions, Make a Difference, Personal Growth, Reflection & Learning, Self-awareness, Thankfulness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

February 8th, 2013 My cousin Bernie died. He was 69 years old. Thirty three years ago, the doctors said he… Read More »Valuable Lessons I Learned from My Cousin Bernie

A man standing on top of a cliff with his arms outstretched.

How are You BEING Today?

Conscious Business and Leadership, Inspiration & Motivation, Professional Growth, Reflection & Learning, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

September 23rd, 2014 As I reflected on the recent Labor Day holiday, I realized that we have become a nation… Read More »How are You BEING Today?

The Winter Solstice: A Day to Pause, Reflect, and Feed Your Spirit

Calm, Peace & Happiness, Inspiration & Motivation, Personal Growth, Reflection & Learning, Rituals, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 21st, 2012 The word “Solstice” is rooted in two Latin words: sol meaning “sun” and sistere meaning “to stand… Read More »The Winter Solstice: A Day to Pause, Reflect, and Feed Your Spirit

Nelson mandela is smiling in this photo.

How Mandela Put Managing Thought® Into Practice

Calm, Peace & Happiness, Conscious Business and Leadership, Inspiration & Motivation, Make a Difference, Managing Thoughts, Feelings & Emotions, Personal Growth, Professional Growth, Reflection & Learning, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 19th, 2013 Nelson Mandela has died. Millions pay tribute to him around the world. We say that he has… Read More »How Mandela Put Managing Thought® Into Practice

It’s a Wonderful World

Audio and Video, Calm, Peace & Happiness, Grieving, Life Transitions, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning

September 19th, 2013 It’s been 8 years today, September 18th, since my late husband Gregg and I married. At the… Read More »It’s a Wonderful World