Inspiration & Motivation

A black and white photo of a statue that says i have a dream.

What is Your “I Have a Dream” Speech?

Audio and Video, Communication Skills, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Reflection & Learning, Vision, Purpose & Intention

January 22nd, 2013 I remember when I first heard Martin Luther King, Jr.’s “I Have a Dream” speech. Even though… Read More »What is Your “I Have a Dream” Speech?

A black and white drawing of a tree with apples on it.

What Seeds Could You Plant? What Intentions Could You Cultivate?

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Rituals, Self-awareness, Vision, Purpose & Intention

April 10th, 2013 Today is the first new moon since the spring equinox. Contrary to common practice, THIS IS THE… Read More »What Seeds Could You Plant? What Intentions Could You Cultivate?

A businessman balancing on a tightrope.

Resolving Balance? Here’s How to Make That Goal Stick!

Audio and Video, Calm, Peace & Happiness, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Stress Management

January 4th, 2012 I will be more balanced. Does that sound familiar? It may be one of the most popular… Read More »Resolving Balance? Here’s How to Make That Goal Stick!

The words have a dream on a marble tile.

Be Inspired. Inspire Others. What’s Your Dream?

Audio and Video, Conscious Business and Leadership, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Reflection & Learning, Vision, Purpose & Intention

August 29th, 2013 Yesterday marked the 50th anniversary of Martin Luther King, Jr.’s “I Have a Dream” speech. I remember… Read More »Be Inspired. Inspire Others. What’s Your Dream?

A dolphin jumping out of the water at sunset.

What’s Your Poem?

Goals & Resolutions, Inspiration & Motivation, Life Transitions, Managing Fear, Personal Growth, Reflection & Learning, Rituals

March 1st, 2012 In 2002, I attended a leadership workshop. One afternoon, the facilitator asked us to reflect on what… Read More »What’s Your Poem?

A peace sign in the shape of a globe.

Peace in the World Starts with Me

Calm, Peace & Happiness, Inspiration & Motivation, Make a Difference, Managing Thoughts, Feelings & Emotions, Personal Growth, Stress Management, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 8th, 2011 We say we want peace in the world. I wonder how can we expect the world to… Read More »Peace in the World Starts with Me

A butterfly is sitting on a red flower.

Happy Spring! It’s time to Renew Your Intentions

Audio and Video, Inspiration & Motivation, Life Transitions, Managing Thoughts, Feelings & Emotions, Personal Growth, Rituals, Vision, Purpose & Intention, Wonder, Possibility & Creativity

March 20th, 2012 The sweet smell of spring is in the air. Trees are budding, bulbs are blooming. It’s a… Read More »Happy Spring! It’s time to Renew Your Intentions

A woman's guide to thriving with prostate cancer.

A Women’s Guide to Thriving After Prostate Cancer

Health and Wellness, Inspiration & Motivation, Life Transitions, Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning, Resources, Self-awareness, Success Stories, Vision, Purpose & Intention

May 19th, 2012 I met Cindie Hubiak when I presented a workshop on Managing Thought® to the Board of the… Read More »A Women’s Guide to Thriving After Prostate Cancer

A man with a bald head smiling for the camera.

Valuable Lessons I Learned from My Cousin Bernie

Grieving, Inspiration & Motivation, Life Transitions, Make a Difference, Personal Growth, Reflection & Learning, Self-awareness, Thankfulness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

February 8th, 2013 My cousin Bernie died. He was 69 years old. Thirty three years ago, the doctors said he… Read More »Valuable Lessons I Learned from My Cousin Bernie

A man standing on top of a cliff with his arms outstretched.

How are You BEING Today?

Conscious Business and Leadership, Inspiration & Motivation, Professional Growth, Reflection & Learning, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

September 23rd, 2014 As I reflected on the recent Labor Day holiday, I realized that we have become a nation… Read More »How are You BEING Today?