Personal Growth

Martin luther king jr.

Inspiration is Power

Goals & Resolutions, Inspiration & Motivation, Make a Difference, Personal Growth, Professional Growth, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

January 19th, 2015 The third Monday of January is the observance of the birthday of Martin Luther King Jr., an… Read More »Inspiration is Power

A wicker basket filled with apples and pumpkins.

Fun and Meaningful Activities to Express Thankfulness and Appreciation

Audio and Video, Calm, Peace & Happiness, Communication Skills, News, Personal Growth, Professional Growth, Rituals, Thankfulness

November 21st, 2012 I am so excited to announce the release of my new book which includes hundreds of activities… Read More »Fun and Meaningful Activities to Express Thankfulness and Appreciation

A silhouette of a man sitting in front of a sunset.

September is Self-Awareness Month

Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning, Rituals, Self-awareness

August 31st, 2012 Are you self-aware? When I ask this question in my workshops, and it doesn’t matter if I… Read More »September is Self-Awareness Month

A man is watering a potted tree in front of a window.

It’s Tax Time! Do Your Receipts Reflect What You Intend for Your Life and Work? Are You Focused on What You Want? Are You Focused On What Matters?

Aging Parents, Goals & Resolutions, Inspiration & Motivation, Life Transitions, Personal Growth, Professional Growth, Reflection & Learning, Rituals, Self-awareness, The Golden Years, Vision, Purpose & Intention

April 12th, 2013 To me, digging through receipts and tax papers is a form of reflection. The receipts and papers… Read More »It’s Tax Time! Do Your Receipts Reflect What You Intend for Your Life and Work? Are You Focused on What You Want? Are You Focused On What Matters?

A black and white photo of a statue that says i have a dream.

What is Your “I Have a Dream” Speech?

Audio and Video, Communication Skills, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Reflection & Learning, Vision, Purpose & Intention

January 22nd, 2013 I remember when I first heard Martin Luther King, Jr.’s “I Have a Dream” speech. Even though… Read More »What is Your “I Have a Dream” Speech?

A black and white drawing of a tree with apples on it.

What Seeds Could You Plant? What Intentions Could You Cultivate?

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Rituals, Self-awareness, Vision, Purpose & Intention

April 10th, 2013 Today is the first new moon since the spring equinox. Contrary to common practice, THIS IS THE… Read More »What Seeds Could You Plant? What Intentions Could You Cultivate?

A businessman balancing on a tightrope.

Resolving Balance? Here’s How to Make That Goal Stick!

Audio and Video, Calm, Peace & Happiness, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Stress Management

January 4th, 2012 I will be more balanced. Does that sound familiar? It may be one of the most popular… Read More »Resolving Balance? Here’s How to Make That Goal Stick!

The words have a dream on a marble tile.

Be Inspired. Inspire Others. What’s Your Dream?

Audio and Video, Conscious Business and Leadership, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Reflection & Learning, Vision, Purpose & Intention

August 29th, 2013 Yesterday marked the 50th anniversary of Martin Luther King, Jr.’s “I Have a Dream” speech. I remember… Read More »Be Inspired. Inspire Others. What’s Your Dream?

A silhouette of a man and woman kissing in a red heart.

Transforming Guilt

Aging Parents, Life Transitions, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, The Golden Years, Wonder, Possibility & Creativity

May 25th, 2011 Today is the 64th wedding anniversary of my parents. It’s also been two months since my dad… Read More »Transforming Guilt

A dolphin jumping out of the water at sunset.

What’s Your Poem?

Goals & Resolutions, Inspiration & Motivation, Life Transitions, Managing Fear, Personal Growth, Reflection & Learning, Rituals

March 1st, 2012 In 2002, I attended a leadership workshop. One afternoon, the facilitator asked us to reflect on what… Read More »What’s Your Poem?