Vision, Purpose & Intention

Happy Spring! It’s time to Renew Your Intentions

Audio and Video, Inspiration & Motivation, Life Transitions, Managing Thoughts, Feelings & Emotions, Personal Growth, Rituals, Vision, Purpose & Intention, Wonder, Possibility & Creativity

March 20th, 2012 The sweet smell of spring is in the air. Trees are budding, bulbs are blooming. It’s a… Read More »Happy Spring! It’s time to Renew Your Intentions

A woman's guide to thriving with prostate cancer.

A Women’s Guide to Thriving After Prostate Cancer

Health and Wellness, Inspiration & Motivation, Life Transitions, Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning, Resources, Self-awareness, Success Stories, Vision, Purpose & Intention

May 19th, 2012 I met Cindie Hubiak when I presented a workshop on Managing Thought® to the Board of the… Read More »A Women’s Guide to Thriving After Prostate Cancer

An elderly couple walking down a hallway.

What a Difference a Year Makes!

Aging Parents, Life Transitions, Personal Growth, Reflection & Learning, Success Stories, The Golden Years, Vision, Purpose & Intention

May 20th, 2012 It’s been over a year since my mom moved to a home where residents experience memory loss.… Read More »What a Difference a Year Makes!

Creating an Ideal Marriage

Life Transitions, Marriage, Personal Growth, Reflection & Learning, Vision, Purpose & Intention

September 18th, 2012 Today is the Anniversary of my marriage to my late husband, Gregg. When Gregg and I decided… Read More »Creating an Ideal Marriage

Two hands holding a globe on a black background.

Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

Calm, Peace & Happiness, Grieving, Life Transitions, Make a Difference, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Reflection & Learning, Self-awareness, Stress Management, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 17th, 2012 We learn news of the shootings and deaths of innocent children in Connecticut. We find ourselves filled… Read More »Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

A man with a bald head smiling for the camera.

Valuable Lessons I Learned from My Cousin Bernie

Grieving, Inspiration & Motivation, Life Transitions, Make a Difference, Personal Growth, Reflection & Learning, Self-awareness, Thankfulness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

February 8th, 2013 My cousin Bernie died. He was 69 years old. Thirty three years ago, the doctors said he… Read More »Valuable Lessons I Learned from My Cousin Bernie

A man standing on top of a cliff with his arms outstretched.

How are You BEING Today?

Conscious Business and Leadership, Inspiration & Motivation, Professional Growth, Reflection & Learning, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

September 23rd, 2014 As I reflected on the recent Labor Day holiday, I realized that we have become a nation… Read More »How are You BEING Today?

A red film projector with a set of film reels.

Let’s Say No! to the Cold & Flu Season – and Take Ownership of our Health & Vitality

Health and Wellness, Personal Growth, Positive Thinking & Affirmations, Self-awareness, Vision, Purpose & Intention

October 3rd, 2011 We are moving into that time of year that we call cold and flu season. We speak… Read More »Let’s Say No! to the Cold & Flu Season – and Take Ownership of our Health & Vitality

A man sitting on top of a mountain reading a newspaper.

Being vs. Doing

Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

September 7th, 2012 It’s self-awareness month and with the recent celebration of Labor Day, I am reminded that we are… Read More »Being vs. Doing

The Winter Solstice: A Day to Pause, Reflect, and Feed Your Spirit

Calm, Peace & Happiness, Inspiration & Motivation, Personal Growth, Reflection & Learning, Rituals, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 21st, 2012 The word “Solstice” is rooted in two Latin words: sol meaning “sun” and sistere meaning “to stand… Read More »The Winter Solstice: A Day to Pause, Reflect, and Feed Your Spirit