Self-awareness

A red binocular with the words view master on it.

Is Groundhog Day Stuck in Your View-Master®?

Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

February 7th, 2013 Is Groundhog Day stuck in my View-Master? What’s she talking about? Well, Groundhog Day is certainly a… Read More »Is Groundhog Day Stuck in Your View-Master®?

Martin luther king jr.

Inspiration is Power

Goals & Resolutions, Inspiration & Motivation, Make a Difference, Personal Growth, Professional Growth, Self-awareness, Vision, Purpose & Intention, Wonder, Possibility & Creativity

January 19th, 2015 The third Monday of January is the observance of the birthday of Martin Luther King Jr., an… Read More »Inspiration is Power

A green cartoon character waving his arms in the air.

How Could You Make Work Fun and Your Soul Sing?

Calm, Peace & Happiness, Conscious Business and Leadership, Professional Growth, Self-awareness, Stress Management

January 23rd, 2013 I caused quite a stir at the Baltimore airport this morning. The security guy was looking at… Read More »How Could You Make Work Fun and Your Soul Sing?

A silhouette of a man sitting in front of a sunset.

September is Self-Awareness Month

Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning, Rituals, Self-awareness

August 31st, 2012 Are you self-aware? When I ask this question in my workshops, and it doesn’t matter if I… Read More »September is Self-Awareness Month

A man is watering a potted tree in front of a window.

It’s Tax Time! Do Your Receipts Reflect What You Intend for Your Life and Work? Are You Focused on What You Want? Are You Focused On What Matters?

Aging Parents, Goals & Resolutions, Inspiration & Motivation, Life Transitions, Personal Growth, Professional Growth, Reflection & Learning, Rituals, Self-awareness, The Golden Years, Vision, Purpose & Intention

April 12th, 2013 To me, digging through receipts and tax papers is a form of reflection. The receipts and papers… Read More »It’s Tax Time! Do Your Receipts Reflect What You Intend for Your Life and Work? Are You Focused on What You Want? Are You Focused On What Matters?

A black and white drawing of a tree with apples on it.

What Seeds Could You Plant? What Intentions Could You Cultivate?

Audio and Video, Goals & Resolutions, Inspiration & Motivation, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Rituals, Self-awareness, Vision, Purpose & Intention

April 10th, 2013 Today is the first new moon since the spring equinox. Contrary to common practice, THIS IS THE… Read More »What Seeds Could You Plant? What Intentions Could You Cultivate?

A woman posing next to a smiling cartoon character.

What Thought Could You Change?

Audio and Video, Make a Difference, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Self-awareness

September 13th, 2011 Today is Positive Thinking Day! Okay – be honest – what did you think as soon as… Read More »What Thought Could You Change?

A person's hand holding a small plant in the dirt.

Self-Cultivation: A Gift to the World

Audio and Video, Make a Difference, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Professional Growth, Resources, Self-awareness, Stress Management, Vision, Purpose & Intention

November 23rd, 2012 A woman emailed me. She said she was exhausted and frustrated by a laundry list of problems.… Read More »Self-Cultivation: A Gift to the World

A woman's guide to thriving with prostate cancer.

A Women’s Guide to Thriving After Prostate Cancer

Health and Wellness, Inspiration & Motivation, Life Transitions, Managing Thoughts, Feelings & Emotions, Personal Growth, Reflection & Learning, Resources, Self-awareness, Success Stories, Vision, Purpose & Intention

May 19th, 2012 I met Cindie Hubiak when I presented a workshop on Managing Thought® to the Board of the… Read More »A Women’s Guide to Thriving After Prostate Cancer

Two hands holding a globe on a black background.

Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?

Calm, Peace & Happiness, Grieving, Life Transitions, Make a Difference, Managing Fear, Managing Thoughts, Feelings & Emotions, Personal Growth, Positive Thinking & Affirmations, Reflection & Learning, Self-awareness, Stress Management, Vision, Purpose & Intention, Wonder, Possibility & Creativity

December 17th, 2012 We learn news of the shootings and deaths of innocent children in Connecticut. We find ourselves filled… Read More »Turning Tragedy into Inspiration: What is the Future you are Creating as you Experience the News of the Connecticut Shootings?